Skip to content Skip to sidebar Skip to footer

Asian Ground Beef & Broccoli Slaw

Basis beefiness basin is Asian inspired tasty bowl of juicy ground beefiness stir fry served along with rice . Onion and garlic, forth with some umami sauces, add together a bomb of flavour to the stir fry.

If you have got basis beefiness in the refrigerator and wondering what to do with information technology, this Asian ground beef basin recipe is easy, fast, and hits with a bang of flavor simply similar this Ground beefiness and vegetable skillet. It'due south then piece of cake, so quick to make, and and then total of flavour, yous will come up back to it again and again as I did.

Close up picture of korean inspired juicy ground beef having red bell pepper and green onion stir fried in a wok with a wooden laddle. Pivot

This dish has all the umami-providing ingredients similar soy sauce, oyster sauce, and sesame oil. Sauteed onion and garlic serve as a base of operations for this stir fry. You lot would take an thought by now every bit to how much flavor this volition have.

It has got a nice spice boot from the Sriracha hot sauce.

Condiments like soy sauce and oyster sauce remain widely used in Asian cuisine are a better substitute to table salt equally they as well provide umami (savory and tangy season) to any dish.

Top view of korean inspired juicy ground beef having red bell pepper and green onion stir fried in a wok with a wooden laddle. Pin

Ingredients

The ingredients used in this dish are all everyday stuff you will nearly likely have in your pantry if you take fabricated whatever Asian recipe earlier.

For the sauce

Soy sauce is a dark brown liquid used as a salty seasoning in many Asian dishes. Soy sauce adds some umami flavour to the dish along with a darker color and salty taste.

Oyster sauce - Another very pop dark brown condiment used in Asian cuisine. Information technology has a salty and sweet gustatory modality and has an umami flavour.

Sriracha Hot sauce - Used to add together a bit of heat to the dish.

Sesame oil - You can use it equally either a heating oil to sauté the onions and garlic or just seasoning to the dish. It has a toasted and nutty flavour.

Corn starch- Use corn starch is used to thicken the gravy around ground beef.

Sugar - dark-brown saccharide if y'all prefer

Water

To cook ground beef

Onion & garlic - used mainly to add together flavour and wonderful odor to the beefiness.

Red bell peppers - are used for heat and flavour. When I want to make a dish with some color, bell peppers are an excellent way to exercise that.

Lean basis beef - Go for a loftier percentage of lean ground beefiness best for this dish.

Green Onion - add together color, crunch, and mild onion gustation. An excellent topper for dishes.

Vegetables (optional)

Yous may besides add broccoli to this dish or even sauteed mushrooms to increase the fiber profile.

You tin can sprinkle sesame seeds or finely chopped vegetables like beans on the basin too.

How to make

This is a super-easy dish to make. The total prep plus the cooking fourth dimension is around 30 minutes.

Prepping is about fetching all the ingredients, chopping or measuring, and and then keeping them ready.

Cooking is making the sauce prepare and and so cooking the footing beef with the sauce. Making the sauce requires mixing all the ingredients needed for the sauce.

Cooking the ground beef is a 15-minute task requiring a wok (Asian deep pan). If you do not accept a wok, use a deep pan or skillet.

  • Heat oil in a wok and add minced garlic and chopped onion and sauté them until the onions turn gold in color.
  • Now add the ground lean beef and sauté it until information technology changes color to brownish.
  • Add together sauce, toss and let it simmer for another 2 minutes until the sauce thickens.
  • Add red peppers and green onion and toss it few times. The peppers should be crunchy and not cooked every bit they would become soft.
  • Sprinkle sesame seeds on top later on serving
Top view of korean inspired juicy ground beef having red bell pepper and green onion stir fried served in a bowl on top of white rice. Pin

Elevation Tips

  • Cornstarch (in US) is the same as Corn flour (as is known as UK and Asia). These are different from Corn Flour (in US) which is the ground flour from whole corn kernels used as a substitute of wheat flour. This is referred to as corn repast in United kingdom of great britain and northern ireland and other countries.
  • To tenderize the footing beef and help it retain moisture, you may add blistering soda to the basis beef before you cook information technology. Yous can add ½ tbsp of baking soda to the ground beefiness, mix it well and leave it on the counter for 15 minutes.
  • To increase the spice level, increase the amount of Sriracha hot sauce to 1 tsp which should be hot enough for most people.

Serve with

Asian ground beef basin is best served with rice or noodles. You lot may go with white rice, basmati, jasmine, or brownish rice.

Information technology will also piece of work well with whatsoever Asian noodles.

Shop

You lot can store the sauce well in the fridge for up to weeks. Ground beef equally a dish tin can exist kept in the refrigerator for four days before consumption. Delight keep it in an air-tight container.

You lot may freeze it for up to much longer.

Other Asian recipes

  • Asian Shrimp Garlic Noodles
  • Chicken Meatballs with Asian sauce
  • Thai Cerise Curry With Chicken
  • Crispy Spring Rolls
  • Asian Dark-green Beans

Pin

  • 500 grams lean ground beefiness
  • two tablespoons oil
  • ½ onion chopped
  • ½ tablespoon minced garlic
  • 1 red bell pepper chopped
  • cup green onion

Stir fry sauce

  • 2 tablespoon Soy Sauce
  • 2 tablespoon Oyster Sauce
  • i tablespoon Sugar
  • ½ teaspoon Sriracha increase upto i teaspoon for actress hot
  • ½ teaspoon Toasted sesame oil
  • 2 teaspoon Cornflour
  • two tablespoon water

Make Stir fry Sauce

  • Mix all the ingredients mentioned under sauce. Keep aside.

Basis Beef Stir Fry

  • Prep all the ingredients. Keep aside.

  • Oestrus oil in a wok and saute onion and garlic until the onion has softened and garlic is aromatic.

  • Add footing beef. Saute on medium-high heat until the beef is no longer pink. It is browned. The wok should have very petty liquid at this stage.

  • Add sauce and cook information technology for i-2 minutes. The sauce will thicken and wait sleeky.

  • Add cherry-red peppers and greenish onion. Toss and switch off the flame.

  • Serve over rice. Sprinkle greenish onion and toasted sesame seeds.

Serving: 1 serving | Calories: 280 kcal | Carbohydrates: 9 yard | Protein: 28 m | Fat: xiv m | Saturated Fat: 3 g | Polyunsaturated Fat: 3 grand | Monounsaturated Fat: 7 m | Trans Fat: ane g | Cholesterol: 78 mg | Sodium: 848 mg | Potassium: 563 mg | Cobweb: one g | Sugar: 5 g | Vitamin A: 1016 IU | Vitamin C: 41 mg | Calcium: 27 mg | Fe: 3 mg

roosathisevers.blogspot.com

Source: https://theflavoursofkitchen.com/asian-ground-beef-bowl/

Post a Comment for "Asian Ground Beef & Broccoli Slaw"